ARE YOU READY TO CHANGE
YOUR LIFE IN 12 WEEKS?
Whether you are a beginner or just ready to mix up your fitness routine, our 12 Week Strength & Conditioning Camp is for you.
Spaces are LIMITED!
Why our 12 Week Strength & Conditioning Camp?
You do not need to be in good shape to start. This program is designed for beginners!
Fast results: Our program is designed to challenge you and deliver in 12 weeks!
Supportive Community: Make friends, stay motivated with a fun and encouraging community!
Expert Coaching: Get the most out of each workout and avoid injuries with our experienced trainers!
North Durham Fitness has been serving the Orange and Durham Community since 2008. We have helped hundred of community members feel their best and reach their goals.
Class Times:
Monday | Wednesday | Friday
6:00am, 7:00am, 5:00pm
Cost: $160 every 4 weeks
Amy Hogaboom
Owner of North Durham Fitness
I started CrossFit in 2011 and immediately fell in love with the challenge of the workouts and the community at the gym. I love coaching new athletes on proper form and technique, as well as, helping athletes learn new movements that they never thought they would be able to do.
Certifications: CrossFit Level 2 Trainer, Precision Nutrition Level 1, CrossFit Gymnastics, CrossFit Coaching the Aging Athlete, CrossFit Scaling Course, CrossFit Teaching Movement, CrossFit Spot the Flaw, CrossFit Lesson Planning, CrossFit Programming, CrossFit Judges Course
